November 09, 2006

Just Walk It

I do a fair bit of walking here in Oz. I have to walk to the grocery/bakery/shops, walk to/fro to my kids' school and walk to the park/library etc whereas dh drives his car to work, drives to the park/shops and everywhere else. No worries. Walking is good for our heart and general health.
Follow the link below to find out more about walking.
Just Walk It

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